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36. therapy dupes episode artwork

Oct 16, 2023 26 min

36. therapy dupes

from Self Care Szn. Hosted by Caitlin DeChiara

I'm back! Thank you for being patient <3 Today's episode is all about therapy dupes and little tiny actions you can incorporate into your life if therapy isn't accessible to you at this time, or even if you're in therapy and want to include some more self care into your life! Thank you for listening <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/ TikTok tiktok.com/@caitlindechiara YouTube https://www.youtube.com/@CaitlinDeChiara

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36. therapy dupes

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This episode is 26 minutes long.

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This episode was published on October 16, 2023.

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