#36 Tips To Stop Comparison - Let's Talk!
from Fit For Life with Anjuli Hosted by Anjuli Mack
I received a DM last week asking what to do if you can't stop comparing yourself to other people so I have came up with a big chat on all things comparison including 3 tips to help you actually stop comparing yourself to others. One of my favourite quotes is comparison is the thief of all joy. Stop comparing yourself to others, easier said than done especially with the world of social media being a highlight reel of fast cars, lean cores, big businesses, seemingly perfect relationships and the cutest new handbags or outfits. It really comes down to a perspective shift. I don’t look at people doing well as a challenge or competition, I look at them with them inspired by the fact that what they’ve accomplished is actually possible. Understand that there is a huge difference in energy and outcome between seeing other people’s success and using that vision to inspire you, versus beating yourself up because you’re not where they are. Mantra: “I am on the right track and on my own, unique path to building a life and career I love and am proud of. I am NOT behind. I’m exactly where I need to be, learning and growing all the time.” 5 ways to well being that Ross refers to is available here. I hope this helps you! Thanks for tuning in! Anjuli & Ross Want to achieve your health & fitness goals? Start working with me today!
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