#360: 3 myter og 3 sandheder om kreatin

from Træningstimen · host Nikolaj Bach fra STYRK

Kreatin er på alles læber lige nu, men hvad er facts, og hvad er fiktion? Vi skiller skidt fra kanel (... eller kreatin) i dette afsnit af Træningstimen.Få en helt uforpligtende snak om personlig træning i hele landet:https://styrkmig.dk/booking/Bliv medlem af Træningstimens gruppe på FB, og få svar på dine spørgsmål om træning og kost:https://www.facebook.com/groups/traeningstimen

Episode metadata supplied by the publisher feed · Published Apr 12, 2026

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#360: 3 myter og 3 sandheder om kreatin

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