#3620 - Pec Deck, Shame Spiral, Turtle Traps & Trans Lesbians

from The Daily Swole · host Swolenormous

Breaking down mechanics of the pec deck and various option s you find at gyms. Covering grief and staying focused despite setbacks. How to build big traps and things to focus on, exercise selection, angles, etc. Lastly, some insane shit! Enjoy.Power Up Here: https://swolenormous.com

Episode metadata supplied by the publisher feed · Published Apr 4, 2026

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#3620 - Pec Deck, Shame Spiral, Turtle Traps & Trans Lesbians

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