#3624 - BMI, Scale Focused, Night Protein & Unilateral Training

from The Daily Swole · host Swolenormous

How much does BMI matter and how should/can you use it, what are the limitations of focusing on weight loss and how does it hold people back more than they could ever realize, protein at night yay or nay, training one side at a time and more. Power Up Here: https://swolenormous.com

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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#3624 - BMI, Scale Focused, Night Protein & Unilateral Training

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