#3626 - 4 Hour Gym Sessions, More Than 3 Sets, Real Protein & Canada Fails Again

from The Daily Swole · host Swolenormous

Longest gym sessions ever, how many sets is the right amount, real protein and WHY, and some insane videos with the longest acronym in history...Power Up Here: https://swolenormous.com

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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#3626 - 4 Hour Gym Sessions, More Than 3 Sets, Real Protein & Canada Fails Again

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