#363 Top 10 Things I Learned From Louie Simmons

This week Joe pays tribute to Louie Simmons by sharing the Top 10 things he learned from him (and his books, articles, VHS tapes) during the past 25+ years. This podcast will give you a better understanding of just how impactful Louie has been on DeFranco's Gym and Joe's programming. As a special BONUS - at the end of the show - Joe shares his notes from his first-ever phone conversation with Louie back in 1999! *For a full list of Show Notes + Timestamps goto: www.IndustrialStrengthShow.com.   IMPORTANT LINKS CPPS certification [*Use code: VARSITY] Westside Barbell EliteFTS Magic Spoon [*Use code: JOED] Hellowater [*Use code: DEFRANCO]