#363 Wat is jou primaire overlevingsstrategie

Ik pas mij makkelijk aan, ik weet niet beter! Mijn broer was een strijder en ik de vermijder. Mijn moeder had veel strijd met mijn vader. Ik wilde het de ander niet nog moeilijk maken. Daarom ging ik het iedereen makkelijker maken. Dit was een overlevingsstrategie! Dit deed ik door de tafel te dekken s’avonds en toch nog 5 happen extra te eten terwijl ik het niet wilde. Dit heeft op latere leeftijd veel problemen veroorzaakt, waaronder een eetstoornis. Ik wist niet meer hoe ik naar mijn gevoel moest luisteren, ik wist überhaupt niet meer wie ik was. Hierdoor kwam er ruis in mijn relatie(s). Niet alleen met mijn partner maar ook op mijn werk. Ik moest ontdekken wat er nu aan de hand was. Luister in de nieuwste Lien Forward podcast op Spotify en de apple podcast app en zie welke Primaire overlevingsstrategie jij inzet waardoor je niet kunt verbinden met jezelf en de ander. Liefs,JolineWil je een vrijblijvend gesprek? Stuur me dan een berichtje!Meer over ons weten? Check het dan op insta:www.instagram.com/joline.nlwww.instagram.com/ademshiftBenieuwd of we je ergens verder mee kunnen helpen?Kijk dan op www.joline.nlof www.ademshift.nl

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This episode is 42 minutes long.

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This episode was published on December 16, 2024.

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