EPISODE · Apr 22, 2026 · 1H 26M
#3639 - Noisy Food, Over 40 Bulk, Split Squats & Behind-The-Neck Overhead Press
from The Daily Swole · host Swolenormous
Can food be noisy? Creepy, how about bulking if you're over 40? Can you still make gains without being a fat ass? Also, redundancy in training or not? We discuss split squats, hack squats and also break down a tutorial on behind the neck presses, lfg. SUMMER SWOLE SPECIALS: https://summerswole.com
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#3639 - Noisy Food, Over 40 Bulk, Split Squats & Behind-The-Neck Overhead Press
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