EPISODE · Mar 30, 2026 · 2H 8M
#335 - London Marathon 2026: What Really Happens Out There
from Get Strong and Prosper · host Meg Walker
London Marathon 2026 isn't just a race. It's one of the greatest days in the sporting calendar and in this episode, we take you through every single moment of the experience, from the electric atmosphere of the expo to the euphoria of crossing that iconic finish line on The Mall, and everything that comes after. We also share some of our favourite London Marathon anecdotes!Whether you're a ballot lucky winner lacing up for the very first time, a club runner chasing a new PB, or a charity warrior who's been fundraising for month, this episode is your ultimate insider's guide to the world's most beloved marathon.We cover it all:The Expo - what to expect at the London Marathon expo, what to grab, and what to skipRace morning logistics - getting to Blackheath, the start pens, and keeping your nerves in checkThe course - mile by mile, from Greenwich Park through the Cutty Sark, Tower Bridge and beyondThe iconic landmarks - running past Tower Bridge, Canary Wharf, and Big Ben like you own the cityThe Wall - the truth about miles 18-20 and how to run through it, not into itThe Mall finish - what it actually feels like to sprint down the most famous finishing straight in marathon runningThe finish line experience - medals, mylar blankets, and emotions you'll never forgetPost-race recovery - what your body needs and how to celebrate one of the biggest days of your lifeWhether this is your first London or your fifth, whether you balloted for years or got in through a club place, this episode will make you feel every single mile.If you want to train smarter, fuel with confidence, reduce risk of injury and soreness, and make real progress while still enjoying life, apply now and receive my limited time welcome offer! Applications are open. Through intelligent strength training, sustainable nutrition, and performance-driven mindset coaching, we empower runners to train with purpose, fuel with confidence, and show up fully in every season of life. Train to thrive, not survive!Please make sure you are following for more!Host: Coach Meg WalkerEmail: [email protected]: @coachmegwalkerWebsite: www.strongandprosper.comStrong & Prosper : Apply here for coachingGuest: David YimInstagram: @shortfatguyrunsthemajorsFacebook: London Marathon Support Group
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#335 - London Marathon 2026: What Really Happens Out There
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