#364 - Special Guest: Dane Johnson, The S.H.I.E.L.D. Program, Healing Crohn's Colitis, IBS-C and IBS-D, Gut Health, Self Advocacy, Diet and Nutrition, Mindset, The Journey Of Recovery, And More!

Visit ifpodcast.com/episode364 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus something magical might happen after your first order! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! BLISSY: Get Blissy in tons of colors, and risk-free for 60 nights, at blissy.com/ifpodcast, with the code ifpodcast for 30% off! Go to melanieavalon.com/shield and get a $350 supplement gift card when you sign up for the SHIELD Program! The Melanie Avalon Biohacking Podcast Episode #189 - Dr. Megan Rossi Dane's poor health history Being close to death early in age CMV Difficulty with prednisone Getting into rest and digest Meditation, prayer, journaling Victim mindset Reading inspirational books Law of attraction You don't have to be perfect GI Map for SIBO and imbalances Missing the important clues on standard tests Leaky gut and loss of microbiome diversity The liver's role Food philosophy Feeling unsafe in your body The Melanie Avalon Biohacking Podcast Episode #27 - Nick Ortner The SHIELD Program Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.