EPISODE · May 21, 2026 · 1H 15M
#3668 - Bread Sandwich, Full Body Training, Hip Stability & Lifetime Fat Struggle
from The Daily Swole · host Swolenormous
If you're gonna make a sandwich, make it edible, is full body training appropriate or is there something else that would work better, how to focus on improving hip strength and stability to translate into the rest of your body's performance and some hard truths about why you are still fat. SUMMER SWOLE SPECIALS: https://summerswole.com
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#3668 - Bread Sandwich, Full Body Training, Hip Stability & Lifetime Fat Struggle
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