367: Jay Shetty | Life-Changing Lessons For Overcoming Anxiety & Finding Happiness

from Melissa Ambrosini · host Melissa Ambrosini

Jay Shetty has an incredible gift for turning ancient wisdom into actionable insights for modern life. Tune in to hear this former monk’s secrets for accessing your inner calm on demand, finding freedom from the things holding you hostage (hello, smartphone!), and living your most meaningful life ever. Head to https://melissaambrosini.com/367 for the show notes. My newsletter: melissaambrosini.com/newsletter My instagram: @melissaambrosini

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This episode is 1 hour and 19 minutes long.

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This episode was published on October 27, 2020.

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