367: Momentum Needs a Break!

It’s easy to burn out and if you don’t pay attention to where your energy is if you don’t pay attention to where your focus is shifting to you could be a week to week or even three weeks too late as you hit burn out and spiral out of control and off track with your targets. Check out today’s commit and go podcast to regain focus to learn how to avoid the burn out and continue the journey to having at all!