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EPISODE · Mar 12, 2020 · 26 MIN

#37 A Sustainable Approach to Fitness and Training

from Colman Power · host Colman Power

#37 A Sustainable Approach to Fitness and Training In this episode I bring it back down to its simplest terms. We touch on the following  Are what you doing now sustainable, is what you want to do sustainable. Having a balance that of work relationships food and training. Being Clear on what you want so you can work towards it.  Not Comparing yourself to others as comparison is the thief of joy. 

Episode metadata supplied by the publisher feed · Published Mar 12, 2020

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#37 A Sustainable Approach to Fitness and Training

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