37. Awareness of Thoughts (Monday)

Good morning and happy Monday, happy Moon Day!Mondays are connected to the Moon and are the perfect day for contemplation, intention setting, and beginning the week with a slow and soft energy. In today, we begin to build awareness of where we want to set our intention around the thoughts that we play in our heads. Are they positive? Negative? Worrisome? Judgmental?With this information, I encourage you to set your intention based on what you want to do about this.Do you want to encourage less worrisome thinking? Do you want to shift your thoughts patterns?The quote referenced in the episode is by Corrie ten Boom, "Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength." What is your intention for this week?Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda