PODCAST · education
Evolve Love
by Amanda Couturier-Cormier
Daily inspiration, motivation, and wisdom to help you begin your day feeling supported and uplifted with love.This podcast is a space of encouragement where you can be held in your self-development, because in order to evolve, you need love.And it begins here, with you . . .
-
113
111. Beauty in Habits (Friday)
Happy Friday, Happy Venus Day!In today, we discuss how supportive structure and routines can be just what we need to make space for more flow in our lives.By setting ourselves up with helpful habits, we can allow for more ease in our day.What are habits that you find particularly helpful, especially in a busy season?Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceDid you miss out on the Thursday September 10th class and want the replay? Sign-up to receive it at the link here. Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
112
110. Affirmations for Surrender (Thursday)
Happy Thursday, Happy Jupiter Day!Today's episode holds loving reminders and affirmations of trust, letting go, surrendering, and taking some of the weight off of the burdens that we carry. I hope today’s exercise helps to bring you ease and love.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceJoin us tonight 6:30pm EST or in the replay for our September 10th Grounding & Planting (A Movement & Meditation Experience) at the link here. Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
111
109. Presence Requested (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from Sisterhood of the Seers by Athena Laz.The card pulled was, Your Presence Is Requested.With this reflection, today we are going to journal on:What daily task(s) do you find yourself disconnecting from presence?How can you be with those tasks more fully?What is the biggest distraction(s) in your day?I hope today’s episode helps guide you back into the power of the present.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceSign-up for our Thursday September 10th class at the link here. Attend live today or access there replay!Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
110
108. Action = Conversation with a Friend (Tuesday)
Happy Tuesday, Happy Mars Day!In today, we take a look at how we perceive ourselves and how others perceive us.Is the vision that you have for yourself different than what a close friend sees?Does your friend see something in you that you have trouble seeing for yourself?I hope today’s exercise helps you to see how your light shines in a way that maybe you hadn't noticed before.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceSign-up for our September 10th class at the link here. Attend live or access there replay!Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
109
107. When All The Things Aren't Enough (Monday)
Good morning and happy Monday, happy Moon Day!Mondays are connected to the Moon and are the perfect day for contemplation, intention setting, and beginning the week with a slow and soft energy. In today, we begin to set our intention for this week ahead by thinking:"What are we holding onto so tightly that are no longer working for us? What are we being so rigid with?"With this information, I encourage you to set your intention based on this.For example,"I will release my grip on _____ so that I may relieve pressure within my system."Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceSign-up for our Thursday September 10th class at the link here. Attend live or access there replay!Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
108
106. Beauty in Reflection (Friday)
Happy Friday, Happy Venus Day!In today, we take the time to reflect on the beauty of the times we have soared and gone to new heights with our ideas and the times we have not succeeded with our ideas. Both instances have valuable lessons we learn, and in today's episode, I share some of mine as well.I hope today's episode reminds you of how far you have come and how far you are still going in this beautiful evolvement of yours.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceAre you interested in taking part in the Evolve Love Class Sessions? Sign-up hereI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
107
105. Feeling Your Dreams Embodied Meditation (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we take the time to feel into our bodies. To feel what our dream feels like within us.To notice how it feels when we picture our dream becoming accomplished. I hope today’s exercise helps you to connect deeper into your body and for what comes up for you there.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceTo join my class offerings, please sign-up here. I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
106
104. Embodiment (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from Unlocking the Secret Garden by Angi Sullins. The card we pulled today is, Embodiment.With this reflection, today we are going to journal on:What came up for you with different parts of your body while doing a body scan?When thinking of my dreams and goals, what does this dream look like embodied? What does it look like in physical form?I hope today’s card pull and episode helps you to tap into what your body and heart are asking of you while also encouraging you to bring your dream into physical form. Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceYou can sign up for my class offerings here as well.I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
105
103. Action = Begin The Project (Tuesday)
Happy Tuesday, Happy Mars Day!In today, we write out a list of all of the projects on our heart.The things we have been putting off.The things we say, "oh I'll get to that later."The things that sit like cobwebs in our brains, persistent and reminding us of their presence, yet still not tackled!And in today, we choose one of those to begin, to initiate, to start.These projects and actions are on your heart for a reason.I bet for sure that you will never say you regretted starting the project, but you may regret it if you never start it.Today’s exercise is bold like our Cardinal energy, but it is also bold in a cheerleader/encouragement/support type of vibe! Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceTake part in all of the free beautiful Virgo season offerings hereI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
104
102. Cardinal Energy (Monday)
Good morning and happy Monday, happy Moon Day!Mondays are connected to the Moon and are the perfect day for contemplation, intention setting, and beginning the week with a slow and soft energy.In today, we begin to set our intention for this week ahead by thinking:"Where can you harness Cardinal energy to kick start a new month?"With this information, I encourage you to set your intention based on this.For example,"In September, I intend to . .."We are starting our month strong and we are starting our month supporting each other!What is your intention for this week?Send me a DM over on @_evolveloveAlso, if you are looking for more support and connection, make sure to check out the free Evolve Love Space Facebook Group here and subscribe to my zodiac season newsletter for resources and ideas here. To access the Evolve Love Offerings, sign-up here. (Free for Virgo Season!)I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
103
101. Beauty In Nature: Scrying (Friday)
Happy Friday, Happy Venus Day!In today, we discuss a beautiful way to connect to our inner voice & inner wisdom by practicing scrying with a surface in nature. Today is all about receiving inspiration from the beauty that is right outside our door.I hope that you are able to receive some insight and clarity as we experience today's Full Moon Partial Lunar Eclipse in Pisces.What are you releasing? What do you want the water to wash away for you in this day?Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceDid you miss out on the Wednesday August 26th class and want the replay? Sign-up to receive it at the link here. Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
102
100. Lakeside Gratitude Meditation (Thursday)
Happy Thursday, Happy Jupiter Day!HAPPY 100TH EPISODE!!It felt so fitting that today's episode be a meditation as it is the part of my teaching & guiding that I have incorporated the most over the years.I am so very grateful for all of you so it felt fitting to dive into a beautiful spot in nature and to feel into our gratitudes and of what we want to take with us and what we want to wash away of us.I hope today’s exercise helps to bring you peace and love.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceDid you miss our Wednesday August 26th class and want the replay? Check it out at the link here. Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
101
99. Trust, We Are Nature (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from The Universe Has Your Back by Gabby Bernstein and The Rose Oracle by Rebecca Campbell.The cards we pulled are . . . "I always trust the direction of the universe & know I'm being guided."We Are NatureWith this reflection, today we are going to journal on:Where am I disconnected from nature?What practices or things can I do with and in nature?I hope today’s episode helps you to connect back to the beauty of nature, the beauty that is you, and the beauty that surrounds you.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceSign-up for our Wednesday August 26th class at the link here. Attend live today or access there replay!Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
100
98. Action = Dream Journal (Tuesday)
Happy Tuesday, Happy Mars Day!In today, we reflect on my taking note of how our emotional and energetic currents flow through our dreams showing up as signs and symbols.Do random ideas and images come to you in your dreams?Do you write them down? Do you look them up?I hope today’s exercise helps to bring awareness to all of what we process in our non-awake states of being. Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceSign-up for our Wednesday August 26th class at the link here. Attend live or access there replay!Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
99
97. The Boulder (Monday)
Good morning and happy Monday, happy Moon Day!Mondays are connected to the Moon and are the perfect day for contemplation, intention setting, and beginning the week with a slow and soft energy. In today, we begin to set our intention for this week ahead by thinking:"How is our boulder being effected by the raging river?"With this information, I encourage you to set your intention based on this.For example,"I will take such and such action as a boulder in the currents of emotion and energies in my life."Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceSign-up for our Wednesday August 26th class at the link here. Attend live or access there replay!Also, I always love hearing from you, so please reach out at any time!Thank you so much for your support & listens!With love,Amanda
-
98
96. Beauty In Purpose (Friday)
Happy Friday, Happy Venus Day!In today, we remind ourselves of the purpose path that was on our heart as a child or teen before people said our dream was too big or our thoughts were too grand.To know that by listening to what is on your heart, that alone can be the most beautiful thing we can do for ourselves. Honoring our heart, honoring our desires.I hope today's episode empowers you and that as you begin to release any people pleasing tendencies, that you begin to find layers of you you forgot were hidden beneath.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
97
95. Striving vs. Non-Striving (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we expand our presence with a mindfulness exercise that focuses on striving vs. non-striving and of which tendencies lend themselves towards perfectionism and people pleasing. It is also recommended after this episode to sit in 5 minutes of uninterrupted silence to just be--not for the sake of crossing a task off the to do list, but to truly just be for you, for your breath, for your own presence.I hope today’s exercise helps you to return more power back to you in realizing that you do get to choose.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
96
94. Returning & Good Luck (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from the Ancient Stones by Rebecca Campbell.The cards we pulled today are: Returning and Good Luck.With this reflection, today we are going to journal on:Do you want to rid yourself of the "people pleaser" label and why?What do you really want?What clear energy can you be in right now during eclipse season?I hope today’s card pull and episode helps you to see where you need to go within and what you are wanting to release to be the you that you most want to be. Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
95
93. Action = Daily Mindful Log
Happy Tuesday, Happy Mars Day!In today, we take a look at every activity and moment in our day to determine where it is serving. Is it serving you?Is it serving someone else?At the end of the day when tallying up our totals, we may notice where and how we are out of balance for the person who matters most--you! And there is nothing selfish about saying that.It may also be a beautiful awareness that your life is really well balanced providing you with encouragement to carry on as you are. I hope today’s exercise helps to bring awareness to what you are most needing at this time.Send me a DM over on @_evolveloveSubscribe here to my zodiac season newsletterJoin the private Facebook community The Evolve Love SpaceI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
94
92. People Pleasing (Monday)
Good morning and happy Monday, happy Moon Day!Mondays are connected to the Moon and are the perfect day for contemplation, intention setting, and beginning the week with a slow and soft energy.In today, we begin to set our intention for this week ahead by thinking:"Where are we being for others but not being for self? Where are we still people pleasing?"This is all connected to learning that I received during my at-home retreat week during a yoga class experience.With this information, I encourage you to set your intention based on this.For example,"I am aware that I am people pleasing when _____."This awareness is what is needed to help break the cycles.What is your intention for this week?Send me a DM over on @_evolveloveAlso, if you are looking for more support and connection, make sure to check out the free Evolve Love Space Facebook Group here and subscribe to my zodiac season newsletter for resources and ideas here. I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
93
91. Beauty in the Normal/Boredom (Friday)
Happy Friday, Happy Venus Day!In today, we discuss how to bring more beauty and gratitude into the normal, boring, and at times overwhelming and daunting tasks of our day. As great as it feels to get the laundry done, we know there will be another basket--same thing with loads of dishes!Today we remind ourselves that so much of what we are doing now, we wished for as a child who played house.How can we bring beautiful reminders into the work we are doing?And believe me, the first time I heard this, I thought no way and even found it triggering.But now I understand, now I feel the beauty, and it has completely changed by days.If you haven't already, please check out my free Leo Season newsletter by subscribing here where there are tons of ideas and supportive tools for you, including a meditation!Send me a DM over on @_evolvelove to let me know how you're enjoying it!And don't forget to download your FREE Self-Guided Curriculum booklet on my IG now (link in IG bio!)Also if you'd like, join our The Evolve Love Space! This is a Facebook group for likeminded individuals who are evolving on the daily. I'd love to hear from you also!Thank you so much for your support & listens!With love,Amanda
-
92
90. Grounding Into You (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we expand ourselves by picturing ourselves as a tree with an extensive root system.We call in each color of the chakra system to energize us and to support us as we move forward in and with our power.I hope today’s meditation helps to prepare you and ground you for your day ahead.If you haven't already, please check out my free Leo Season newsletter by subscribing here where there are tons of ideas and supportive tools for you, including a meditation!Send me a DM over on @_evolvelove to let me know how you're enjoying it!And don't forget to download your FREE Self-Guided Curriculum booklet on my IG now (link in IG bio!)Join The Evolve Love Space for more support & encouragement.I'd love to hear from you also!Thank you so much for your support & listens!With love,Amanda
-
91
89. Free Your Mind (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from The Witch's Way Home by Emma Griffin.The card we pulled today is, Free Your Mind. With this reflection, today we are going to journal on:Who are you?What uniqueness do you feel within?Where are you afraid to let your true light shine?I hope today’s episode helps you to connect deeply to where you are at and where you may be needing more or less support at this time.If you haven't already, please check out my free Leo Season newsletter by subscribing here where there are tons of ideas and supportive tools for you, including a meditation!Send me a DM over on @_evolvelove to let me know how you're enjoying it!And don't forget to download your FREE Self-Guided Curriculum booklet on my IG now (link in IG bio!)Join The Evolve Love Space for more support & encouragement.I'd love to hear from you also!Thank you so much for your support & listens!With love,Amanda
-
90
88. Action = Loving-Kindness (Tuesday)
Happy Tuesday, Happy Mars Day!In today, we take part in the Metta mindfulness meditation, Loving-Kindness. This is one of my favorite practices for when I am most needing to be reminded of how much I am grateful for and how much love I can give outwardly. When daydreaming and feelings of lack comes up, Loving-Kindness brings me back to center for all that I have and all that I am able to give.I hope today’s exercise helps you in this same way!If you haven't already, please check out my free Leo Season newsletter by subscribing here where there are tons of ideas and supportive tools for you, including a meditation!Send me a DM over on @_evolvelove to let me know how you're enjoying it!And don't forget to download your FREE Self-Guided Curriculum booklet on my IG now (link in IG bio!)Join The Evolve Love Space for more support & encouragement.I'd love to hear from you also!Thank you so much for your support & listens!With love,Amanda
-
89
87. Daydreaming & Mindfulness (Monday)
Good morning and happy Monday, happy Moon Day!I am still deep within the unpacking all that I learned during my at home retreat week and I wanted to share one finding with you as a deep dive topic this week."Where am I escaping my current reality with daydreaming? Is it making me feel less than or is it making me feel inspired? Is mind-wandering and wishing helpful for me as a manifestation tool or is it making me live from an energy of lack?"I hope this deep dive helps bring us all back to the present, to the gratitude of the many good things we have around us now, and to knowing how to use highest self energy for manifestation in the best energy possible.If you haven't already, please check out my free Leo Season newsletter by subscribing here where there are tons of ideas and supportive tools for you, including a meditation!Send me a DM over on @_evolvelove to let me know how you're enjoying it!And don't forget to download your FREE Self-Guided Curriculum booklet on my IG now (link in bio!)Join The Evolve Love Space for more support and encouragement.I'd love to hear from you also!Thank you so much for your support & listens!With love,Amanda
-
88
BONUS EPISODE: Announcing The Evolve Love Space
Happy Lion's Gate!I am so excited to announce the opening of The Evolve Love SpaceThis is a group for likeminded people on Facebook to share in all of our evolvements. It is a beautiful extension and supplement to the podcast and will help to continue the conversations and concepts started within the daily episodes . . . and more!!This space is a private and free space.I look forward to sharing with you there! IG @_evolveloveAlso, make sure to sign-up for my mailing list here to receive all the freebies, goodies, and more information about Evolve Love offerings coming up as well as my supportive zodiac season newsletters.Thank you so much for your support & listens!With love,Amanda
-
87
86. Beauty in Knowledge: Self-Curriculum Building (Friday)
Happy Friday, Happy Venus Day!In today, we discuss a beautiful way to enhance our knowledge, to follow what is on our hearts, and to make a plan of how to make it happen for us.This episode is best supported by my new guide, Creating Your Self-Curriculum.As someone with a teaching degree, I have always had deep respect for curriculum and the creativity that sparks in bringing it to life. I hope this concept inspires you to take power into your own hands and to go after what it is you are curious about. You can access this free guide in the bio of my Instagram page @_evolveloveAlso, make sure to sign-up for my mailing list here to receive all the freebies, goodies, and more information about Evolve Love offerings coming up as well as my supportive zodiac season newsletters.Thank you so much for your support & listens!With love,Amanda
-
86
85. Lion's Gate Manifestation Meditation (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we tap into our heart's greatest desires by checking in with our highest self in a special retreat environment through our visualization practice.This practice is beautiful to prepare you for the Lion's Gate portal and the seeds that you are planting.I hope today’s check-in about my retreat week and the exercise that we did here will help to remind you of what is most important in your life and what you want to focus on most as you move forward. Send me a DM over on @_evolveloveI'd love to hear how you are doing!Also, you can follow my zodiac season newsletters here.Thank you so much for your support & listens!With love,Amanda
-
85
84. The Healing Heart (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from Energy & Spirit by Sandra Anne TaylorThe card we pulled today is, The Healing Heart.With this reflection, today we are going to journal on:What do you need to show acceptance and love to for self more fully?What have you been afraid to voice that you are needing?I hope today’s episode helps you to reconnect with your heart space and shine a light on all that needs it. Send me a DM over on @_evolveloveI'd love to hear how you are doing!Also, you can follow my zodiac season newsletters here.Thank you so much for your support & listens!With love,Amanda
-
84
83. Action = Word Orientation Game (Tuesday)
Happy Tuesday, Happy Mars Day!In today, we reflect on Day 2 of my at home retreat and of how I did not feel like doing much of anything at all.Today's action sort of feels like that too, but it has a deeper subconscious connection.We are doing a word orientation exercise in today's episode that is going to guide you towards hints as to the type of retreat your soul is craving!I hope today’s exercise helps to bring awareness to ideas that have been on your heart that you have not taken space with on the surface just yet.Follow my newsletter for supportive tips & resources each zodiac season here. Send me a DM over on @_evolveloveMake sure to head over to my IG today because my Curriculum Guide is now available and is completely free to use.What is your soul craving to learn, to explore, to know? This guide will help you to create a framework of how you can do that in the comfort of your own home and for a very low price tag!I'd love to hear from you as you dive into these concepts for yourself in this week. Thank you so much for your support & listens!With love,Amanda
-
83
82. At Home Retreat (Monday)
Good morning and happy Monday, happy Moon Day!After taking a week off, I feel refreshed, excited, and ready for all that is to come here for Evolve Love.In today, we begin to set our intention for this week ahead by thinking:"What kind of retreat is my soul craving right now? Am I looking for adventure & experience? Am I looking for solitude and stillness?"My soul was calling for me to slow down. To get quiet so that I could listen, because I knew when I did, that it would be very important to share with you here and for my next step moving forward with Evolve Love.My "retreat" week was very eye-opening. It was inspiring at times and also sad at times, but it was the moments of truth and clarity that I needed.I can say that now I feel more ready to take the next step and I can't wait to share more with you soon.In the meantime, please check out my free Leo Season newsletter by subscribing here where there are tons of ideas and supportive tools for you, including a meditation!Send me a DM over on @_evolvelove to let me know how you're enjoying it!I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
82
81. Soundtrack of Your Day (Friday)
Happy Friday, Happy Venus Day!In today, we discuss how to bring more harmony to our days by the sounds/songs/words we listen to.We are going to create the soundtrack of your day catered to our emotional needs . . .*Do you want to travel somewhere? Listen to music of that area.*Do you feel frazzled and need to calm down? Listen to music that supports that.*Do you feel low and need to be uplifted? Listen to a playlist that amps you up!It is amazing how powerful music is!A reminder that next week there will not be any podcast episodes but I encourage you to use this time as space for yourself, or you can listen to older episodes, or you can check out my free Leo Season newsletter by subscribing here where there are tons of ideas and supportive tools for you, including a meditation!Send me a DM over on @_evolvelove to let me know how you're enjoying it!I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
81
80. Retreat Within (Thursday)
Happy Thursday, Happy Jupiter Day!In today, I share about how I am taking a 1 week break to form a self retreat for myself, as I am honoring my inner voice which has been deeply telling me to get quiet and integrate.By me doing this, it feels like it is going to be the key to unlocking the next expansion step for Evolve Love and the more I felt into it, the more I felt I wanted to share the whole process because you too as a listener maybe have been feeling the urge to go within. Maybe this is the week that we all do that?!I hope today’s chat gives you the permission to take space when you need it as sometimes that is what is required to return us to better balance and harmony.Send me a DM over on @_evolveloveFor further support and fun ideas, make sure to subscribe to my free newsletter that is packed full of content for Leo Season! You can sign-up at the link here. I'd love to hear what you think of it!Thank you so much for your support & listens!With love,Amanda
-
80
79. Blessed (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from the Wisdom of the Oracle by Colette Baron-Reid.The card we pulled today is, BlessedWith this reflection, today we are going to journal on:Everything we are grateful for!The many blessings we feel for our bodies, our minds, and our souls.I hope today’s episode helps you to feel the love and support around you and to hold the ways in which you are truly blessed near and dear to your heart. Send me a DM over on @_evolveloveMake sure to join our free zodiac season newsletter at the subscription link here. The first newsletter launches today for Leo Season!I'd love to hear what you think of it!Thank you so much for your support & listens!With love,Amanda
-
79
78. Body, Mind, Soul Meditation for Harmony (Tuesday)
Happy Tuesday, Happy Mars Day!Today we take part in a beautiful meditation that helps us to tap deep into our bodies, our minds, and our souls for the red flags or warning lights that are occurring for us.In order to find harmony and balance, we need to bring awareness to what is not feeling right, what is bringing up question, and what is not settled within us.I hope today’s exercise helps to bring deeper connection to your own body, mind, and soul to begin creating a better balance in your life by listening and tuning into your needs.Send me a DM over on @_evolveloveMake sure to subscribe to the Evolve Love newsletter here.I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
78
77. Harmony & Balance (Monday)
Good morning and happy Monday, happy Moon Day!In today, we begin to set our intention for this week ahead by thinking:"Where do we feel harmonious and balanced in our life? Where do we feel disharmonious and out of balance in our life?"With this information, I encourage you to set your intention based on this.For example,"I strive to bring harmony and balance into my life this week."What is your intention for this week?Send me a DM over on @_evolveloveMake sure to sign up for our newsletter here that airs on the first day of Leo Season here. I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
77
76. Book From The Shelf (Friday)
Happy Friday, Happy Venus Day!In today, we discuss a beautiful intuitive exercise that I learned from a Sahara Rose podcast episode years ago and it is all about using important books that you love from your very own home library to get deep insight or messages you are looking for.Sometimes in developing our home base, our answers are right in front of our eyes, or the places we walk by time and time again but don't spend time with.Today's exercise encourages to do just that.Go to your book shelf, what catches your eye or calls to you, pull the book of the shelf and flip to a random page . . . what is the first phrase that jumps out to you?Make sure to sign up for our the Evolve Newsletter to receive support, tools, and resources to hold you in each zodiac season from now on! Our Leo Season newsletter drops July 22nd. Subscribe to it here. Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
76
75. Choosing a Shell Visualization Practice (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we amplify thoughts we have within us by choosing a shell as our home. This visualization helps us to dive deep into the depths of our soul. Color, texture, shape, design, etc. it all matters--and it all helps to unlock a part of the puzzle in finding what it is that we need most in this moment and in this week. I hope today’s practice helps you to connect more to the home base your soul is searching for/looking to live in. Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
75
74. Sacred Pause (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from the Sisterhood of the Seers by Athena Laz.The card we pulled today is, A Sacred Pause.With this reflection, today we are going to journal on:Where are you being called to slow down?What are you hoping to receive clarity on?I hope today’s episode helps you in connecting to your home base to understand what it is that you truly need . . . what is deeply rooted within you.Make sure to sign up for our newsletter that comes out at the start of each zodiac season for supportive resources, tips, and more! You can subscribe here. Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
74
73. Action = New Moon & Breaking the Cycle (Tuesday)
Happy Tuesday, Happy Mars Day & Happy New Moon in Cancer,In today, I share a personal story about how I feel around the phrase "breaking the cycle" as Cancer as a sign plays a part in our ancestral connections and our home base.With us setting up our home base and going after new dreams, limiting beliefs, questions, and more tend to come up and a lot of that can be rooted in ancestral ties that we may not even realize.Today, for our action, we will reflect on this.Being a new moon, instead of creating big, strong intentions, I recommend being softer with yourself this cycle. Roll with the emotional and sensitive elements of the Cancer sign and connect deeply to how you nurture yourself in your home space and how this was conditioned in you and passed down through your familial lines.I hope today’s topic helps to bring awareness to where you may unintentionally be holding yourself back and where you can break free to be the you that you are meant to be. Send me a DM over on @_evolveloveMake sure to sign up for the Evolve Newsletter here so you don't miss out on all the supportive resources & goodies! I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
73
72. Creating a Home Base (Monday)
Good morning and happy Monday, happy Moon Day!Some of you have already heard the news about Evolve Love and its expansion and I dive into this even further in today's episode.We are prompting and asking ourselves,"What is home base for you? Where in your soul do you feel growth but also feel comfort, inspiration but also ease?"What does this all mean for you and your soul's purpose?With this information, I encourage you to set your intention based on this.For example,"I will dive deep within to hear what it is my soul is most craving to set up the best home base possible for me."What is your intention for this week?Send me a DM over on @_evolveloveMake sure to sign up for our newsletter subscription here.I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
72
71. Beautiful Planning (Friday)
Happy Friday, Happy Venus Day!In today, we discuss ways that you can support yourself seasonally with the themes of each zodiac season.From Pinterest boards, to Book lists, to Personal Goal lists . . . the options are endless and my hope is that you leave feeling inspired to tap into each sign as we go through each zodiac season from here on out!If you'd like to receive supportive resources, ideas, and thoughts, subscribe to the Evolve Love email list.Our first newsletter goes out July 22nd with so so much goodness for Leo season.Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
71
70. Voice Your Dreams (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we amplify our hopes and dreams with a voice journaling exercise.After listening back to a voice journal I made in July of 2023 and being blown away by what I heard, I knew I had to share about it on the podcast immediately.This is SO powerful!I hope today’s exercise helps to ignite you and helps you in your day to day reflections of what is, what will be, and what you dream of!Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
70
69. Your Eternal Spirit (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from the Energy & Spirit Oracle by Sandra Anne Taylor.The card we pulled today is, Your Eternal Spirit.Instead of journaling today, I encourage you to meditate.To sit with your highest self or your heart and hear what is meant for you to hear today.I hope today’s episode helps you to connect deeply to what you are most needing at this time.Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
69
68. Action = Zodiac Season Journal & Research (Tuesday)
Happy Tuesday, Happy Mars Day!In today, we journal on the themes that come up for us in each time of year.Mapping these against the zodiac seasons, we will research and look into the themes and characteristics of the zodiac seasons to see if there is anything in common with our natural tendencies.Do we naturally feel this way?Are there ways in which societal aspects were set-up and organized because of the deeper rhythms we connect to?I hope today’s exercise helps you to dive deeper into the seasons of your year--the seasons of your motivation, the seasons of your retreat, the seasons of your joy, and more!Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
68
67. 'Tis The Season (Monday)
Good morning and happy Monday, happy Moon Day!This week's deep dive goes into the realization I had about how so much of our societal calendar is also deeply rooted in the signs and themes of the zodiac seasons.Do you feel the itch to get organized for back to school because of the time of the year, or is it Virgo energy?Do you feel determined to map out your New Year's Resolutions at the start of the new year, or is it Capricorn energy structuring you forward?We dive into many more examples today in a way to see how in sync we are in so many ways with our calendar and how to use that to our advantage when it comes to productivity and ease.In today, we begin to set our intention for this week ahead by thinking:"Where do we notice commonalities in our rhythms alongside the themes of specific zodiac signs?"What is your intention or connection you want to focus on for this week?Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
67
BONUS EPISODE: Independence, Joy, & Freedom
Happy Fourth of July to all in the US!Here is a special bonus episode I felt called to share to remind you of what today can be for you.I am so grateful for you all and can't wait to check in with you on Monday!IG: @_evolveloveWith love,Amanda
-
66
66. Seeking Beauty in the Natural World (Friday)
Happy Friday, Happy Venus Day!In today, we talk about the beauty that is all around us.In many Venus episodes, we have been focused on the beauty of self, the beauty of our homes, the beauty in the day to day, but now we step outside and we take in the beauty that is here outside our windows.You can also check out the Sensory Experience episode linked here if you'd like to give it a try. Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
65
65. Truth Bubble Visualization Practice (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we expand in our depth by accessing and tapping into the truth that is on our heart . . . our inner wisdom . . . our inner knowing.What is coming up for you?What is your soul longing for you to hear?I hope today’s practice helps to connect you deeper to your inner calling. Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
-
64
64. Digging into the Truth (Wednesday)
Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from The Sacred Forest by Denise Linn.The card we pulled today is, Raven Spirit: Truth.With this reflection, today we are going to journal by:Writing out the entire schedule of our day, time blocked, with each item that we do in a given hour (this might be best done on your phone Notes app if you have that more consistently with you).Taking note of each item by asking . . . *Is it a heart led soul led task?*Is it a responsibility or duty? And was it imposed by you or someone else? Or is it a societal expectation you have taken on?*Is it something that needs to change or shift?*Is it something that brings you joy?I hope today’s episode helps you to connect deeply to making today "be your day!" as well as all the days to come!Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Daily inspiration, motivation, and wisdom to help you begin your day feeling supported and uplifted with love.This podcast is a space of encouragement where you can be held in your self-development, because in order to evolve, you need love.And it begins here, with you . . .
HOSTED BY
Amanda Couturier-Cormier
CATEGORIES
Loading similar podcasts...