37. Discussing holistic trauma therapy with Michelle Agopsowicz

Michelle Agopsowicz has a Masters in Social Work, a Bachelors in Disability Studies and is a Reiki Master.  Michelle offers counseling and education opportunities from a holistic, trauma informed perspective.  She aims to create wellness and balance through the integration of traditional counselling and mindfulness techniques.  This approach has developed through her own journey of having an autoimmune condition, trauma, and anxiety.  She offers practices and discussions that can guide us to live a more fulfilled and authentic experience with self compassion. She believes strongly that trauma is a universal human experience that affects the body, mind, and spirit.  She believes that addressing our suffering leads to a journey that is beautiful, painful and ultimately reconstructs our fundamental meaning of compassion, humanity and our place in the world. Find Michelle at: https://linktr.ee/illuminatedpathcounselling www.illuminatedpathcounselling.com https://www.facebook.com/IlluminatedPathCounselling/ https://youtube.com/@illuminatedpathcounselling https://www.linkedin.com/in/michelle-agopsowicz-a74672219 https://www.instagram.com/illuminatedpathcounselling/?hl=en Insight Timer https://insighttimer.com/illuminatedpath Courses Trauma Recovery Method- Discovering Resiliency, Reconnection and Healing through Mindfulness https://illuminatedpathcounselling.thinkific.com/courses/trauma-recovery-method Meditation Through the Senses- This 10 day meditation challenge explores The Five Aspects of Self, The Five Elements and The Five Senses https://www.udemy.com/course/meditation-through-the-senses/?referralCode=073E8B9F41E5AFA140D8   Find more about Brain Wellness at https://brainwellnesssolutions.com/