EPISODE · Nov 30, 2024 · 42 MIN
37.读书|建立自尊，超越羞耻感。
from 灵基一动
我们用四个问题的回答来解读这本书： 什么是羞耻感 02:29 常见的4种羞耻感模式无回应的爱 03:23排斥 06:27非自愿的暴露 06:56落空的期待 08:06 面对羞耻感的3类反应回避 11:36否定 16:55控制 20:08 如何用自尊对抗羞耻感正确认识羞耻感 28:46自尊的建立 33:00在小宇宙查看该单集文稿
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37.读书|建立自尊，超越羞耻感。
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