#37 How to Budget 3 Key Resources for Ultimate Wellbeing w. Reneé Clair

Today on Episode #37 How to Budget 3 Key Resources for Ultimate Wellbeing w. Reneé Clair , I talk with productivity coach Reneé Clair about practical ways we can maximize our time and productivity while supporting our wellbeing.In this episode we discuss:-why expanding time blocking allows us to better navigate life -masculine vs. feminine energy when it comes to our resources-the 3 resources everyone should budget for their wellbeing-benefits of giving yourself permission to gracefully pivot if something's not working Guest info:The Productive WellnessPreneur aka Reneé Clair is a productivity expert for entrepreneurs and small business owners in the service industry. She geeks out ​on​ showing ​​​each client how they can break limiting beliefs, set confident boundaries and put their self-care first through productivity techniques like reorganizing their schedule and priorities as well as hiring help. Reneé specializes in process, project, and change management as well as sales and marketing strategy and she teaches her clients recruiting, training, automation, and time management skills. Reneé holds a MA in Industrial and Organizational Psychology as well as a 200-Hour Yoga Teacher Certification. @theproductivewp on Instagram Reneé's Website Links:This podcast is hosted by Captivate, try it yourself for free. Disclaimer: This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind. Book free life wellness discovery callhttps://tidycal.com/nataliemullin/free-discovery-callGet in touch:[email protected] Bookings + Coaching:https://nataliemullin.com/From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life. Past episodes From a Full Cup websiteSubscribe to the podcastListen to From a Full Cup Copyright 2025 Natalie Mullin