#37: How to Heal Attachment Wounds and Feel Safe in Love

How do you have a relationship that feels peaceful and loving, rather than feeling like a rollercoaster? In all phases, from dating to long term relationships, this is something clients tell me they want most. Therapist and author Jessica Baum joins me to explore why safety is essential for real love, and what the foundations of a healthy relationship are. We dive deep into attachment theory, nervous system regulation, and the biology of trust, exploring how early attachment wounds shape your adult dynamics, and usually not for the better. You'll learn what healing requires, and how to create the secure, loving bond you've always longed for, but were never taught how. We talk about how to heal, and even bypass, the struggles most people face in love and relationships. Find out how to have the best love and sex of your life!     Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: CNP489SMTIUXHOMC