37. Preparing for a Major BJJ Gi Competition Part 1 episode artwork

EPISODE · Oct 10, 2023 · 55 MIN

37. Preparing for a Major BJJ Gi Competition Part 1

from Lez Roll Radio · host Kelly Schoenegge and Andrea Schoenegge

On this episode we discuss preparing for a major gi competition such as Pans or Worlds. While the focus of this episode was on the gi, much of this advice is transferrable to no gi competitions well. We had so much to talk about that we had to break this episode into two parts! On this first half we discuss how major comps differ from local comps, how to decide on weight classes, IBJJF specific tips, how far out to start prepping and of course, what that preparation actually looks like.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

Embed this episode

Ready to play

37. Preparing for a Major BJJ Gi Competition Part 1

0:00 55:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Lez Roll Radio?

This episode is 55 minutes long.

When was this Lez Roll Radio episode published?

This episode was published on October 10, 2023.

Can I download this Lez Roll Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!