#37 - Q & A: How To Be More Consistent With Your Diet, Things To Focus On To Build More Muscle,  Picking The Right Fitness Program, and More! episode artwork

EPISODE · Dec 14, 2023 · 30 MIN

#37 - Q & A: How To Be More Consistent With Your Diet, Things To Focus On To Build More Muscle, Picking The Right Fitness Program, and More!

from Fit(ish) Project · host Lathan Bass

A question-and-answer episode where we will answer questions from podcast listeners, social media followers, and current clients of mine. We'll cover quite a few topics that may be helpful to you with the New Year right around the corner!  How to Pick The Right Fitness Program How To Improve Consistency With Your Eating Habits  What To Focus On When Building Muscle Is The Goal 3 Things To Focus On If Weight Loss Is The Goal In 2024 How To Train Around Injuries  How To Get More Sculpted Shoulders and Arms If you want one of your questions answered on a future episode, message me on Instagram!IG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness1-on-1 coaching: Apply here

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#37 - Q & A: How To Be More Consistent With Your Diet, Things To Focus On To Build More Muscle, Picking The Right Fitness Program, and More!

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