37: shining a light on using mindfulness to savor your next adventure

Sweet summertime calls for more adventures, right?? I always look forward to going on vacation, and then that time always seems pass by in the blink of an eye. In this episode we will be chatting about how we can use mindfulness to take in all of the moments of our next vacation, from weekend getaways to trips across the country. I will see you in the episode!! Wishing you zest & light, Stephanie Reach out and say hi! Email me at [email protected]! I can't wait to hear from you! Follow @citrusandsunpodcast on TikTok!