37. Soul medicine through connection and nostalgia

In this episode, I chat about a recent visit I had with a childhood friend where we spent the day driving around our hometown and taking a big walk down memory lane. The day was one of my faves in a long time and I highly recommend doing something similar if it sounds nourishing to you. If you'd like to hang out inside the Living on Lemonade with Lauren Facebook community, you can join us here: https://www.facebook.com/groups/livingonlemonadewithlauren Or you can find me on Instagram @mzzlaurengilhula. I'd love to connect if we haven't yet! See you inside the next episode!