37. The Hardest Decision of My Life: From Guilt and Shame to Self-Forgiveness and Self-Love episode artwork

EPISODE · Jul 15, 2025 · 42 MIN

37. The Hardest Decision of My Life: From Guilt and Shame to Self-Forgiveness and Self-Love

from A Mother's Journey to Holistic Health & Healing · host Marissa Prieto, Holistic Registered Dietitian & Well-Being Coach

Please share your thoughts about how you felt about the episode and/or podcast!In this deeply personal and vulnerable episode, I’m opening up about a decision that forever changed my life — one that brought waves of guilt, shame, and deep grief, and yet, over time, became the catalyst for my greatest healing.I’ll share how I moved through the weight of self-judgment, found my way back to self-forgiveness, and opened my heart to new life and blessings I once felt unworthy to receive.If you’ve ever carried a heavy burden of guilt or felt unworthy of peace and joy, I invite you to sit with me for this conversation. May my story remind you that you are never alone — and that even the hardest chapters can become the beginning of something sacred.I hope this episode helps you feel seen, supported, and inspired to offer yourself the same compassion you so freely give to others.If you are feeling called to work together and would like more information about my services through Nourish Inc, I invite you to apply to work with me using the link below. Book here 🪷If you would like to share your holistic health and healing journey on the podcast, please email me at [email protected] with me on Instagram:https://www.instagram.com/holistichealthcoachingformoms/Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissaLoved this episode?Subscribe, leave a review, and share with another mama who deserves peace and healing.If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.Thank you for being here! Your presence and support mean the worl...

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

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Please share your thoughts about how you felt about the episode and/or podcast! In this deeply personal and vulnerable episode, I’m opening up about a decision that forever changed my life — one that brought waves of guilt, shame, and deep grief, and yet, over time, became the catalyst for my greatest healing. I’ll share how I moved through the weight of self-judgment, found my way back to self-forgiveness, and opened my heart to new life and blessings I once felt unworthy to receive. If you’...

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37. The Hardest Decision of My Life: From Guilt and Shame to Self-Forgiveness and Self-Love

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This episode was published on July 15, 2025.

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