#37 - Turun Berat Badan Part 2

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Turun berat badan bisa pake diet apa aja. Tapi, mempertahankannya lebih sulit. Banyak orang naik lagi berat badannya setelah beberapa saat.  Bisa relate ga sih?  Ada ga sih pola makan yang bisa membantu kita menurunkan berat badan dan menjaganya tetap stabil? Ini yang kita mau cari tahu. Selamat mendengarkan. Salam sehat!

What this episode covers

Turun berat badan bisa pake diet apa aja. Tapi, mempertahankannya lebih sulit. Banyak orang naik lagi berat badannya setelah beberapa saat. Bisa relate ga sih? Ada ga sih pola makan yang bisa membantu kita menurunkan berat badan dan menjaganya tetap stabil? Ini yang kita mau cari tahu. Selamat mendengarkan. Salam sehat!

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#37 - Turun Berat Badan Part 2

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How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 33 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on June 4, 2020.

What is this episode about?

Turun berat badan bisa pake diet apa aja. Tapi, mempertahankannya lebih sulit. Banyak orang naik lagi berat badannya setelah beberapa saat. Bisa relate ga sih? Ada ga sih pola makan yang bisa membantu kita menurunkan berat badan dan menjaganya...

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