37. Unapologetically Joyful

In this episode of Pep Talks & Prosecco, we unpack the frequent emotions tied to the holiday season - from stress to excitement and everything in between .... we bring the fa-la-la-la-la and a stiff glass of rum and eggnog to chat about all the things!Listen in as your two favourite Wing Women share our personal past experiences entering into the holidays and how we set the stage for our minds to embrace the notion of true joy without shame and guilt.  We also map out our desires and need to connect and reconnect with friends and loved ones, but most importantly, how we plan to reconnect with ourselves. This episode captures a casual conversation that is grounded in honesty and destined to leave each listener feeling supported and encouraged to enjoy the holidays while remaining joyfully (and realistically) aligned to their goals.So go and grab your favourite beverage (you all know what we love), claim your place of solitude, and prepare to connect and soar with the Wotherwill community in this episode of Pep Talks & Prosecco.Cheers,Lisa & AngieFollow us at: @wotherwill_groupLearn more about The Fundamental Five here. Follow us on Instagram at: @wotherwill_group Access our free email course, Sustainable Habits.