37 - Understand Your Own Behaviour to Create Desirable Outcomes

from Conscious Conditioning · host ajitesh gogoi

Weight loss problems are primarily behavioural and not physiological. From a physiological standpoint, weight loss is as simple as eating less and moving more. Then why do people still struggle to reach their weight loss goals?-----------🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 12, 2022

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37 - Understand Your Own Behaviour to Create Desirable Outcomes

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