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#37 Warum redest du dich immer klein? episode artwork

EPISODE · May 27, 2026 · 17 MIN

#37 Warum redest du dich immer klein?

from Coach Sepp · host Coach Sepp

🎙️ Neue Podcastfolge: „Warum redest du dich immer klein?“ Viele Menschen scheitern nicht an Ernährung. Nicht an Sport. Sondern daran, dass sie innerlich längst aufgegeben haben. In dieser Folge spreche ich über Selbstabwertung, emotionale Muster, Übergewicht, Scham und warum deine innere Stimme dein ganzes Verhalten beeinflusst. Vielleicht musst du nicht perfekt werden. Vielleicht musst du erstmal nur aufhören, dich selbst kaputtzumachen. Wenn du tiefer an deinen Mustern arbeiten willst, findest du hier mein Reset Programm: https://go.coachsepp.de

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#37 Warum redest du dich immer klein?

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