EPISODE · Jul 10, 2026 · 59 MIN
#3718 - Split Switch, "Bad" Knees, 100 lbs To Lose & She Reproduced?!?
from The Daily Swole · host Swolenormous
Changing your split based on specific needs, we go deep on sleep and programming, how to address " bad" knees which are usually just weak or undertrained properly knees, massive weight loss needed and how to approach it, and why do these people have kids if they don't want to raise them?ALL LINKS: https://swolenormous.com
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#3718 - Split Switch, "Bad" Knees, 100 lbs To Lose & She Reproduced?!?
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