#374: Do You Even Need to Manage Blood Sugar on Ozempic? Graham's Honest Opinion episode artwork

EPISODE · Aug 18, 2026 · 53 MIN

#374: Do You Even Need to Manage Blood Sugar on Ozempic? Graham's Honest Opinion

from The Healthy Diabetic · host Coach Ken / Graham Hubbard

Graham's been on Ozempic for seven weeks. He came into this episode with three words."There is no taking care of your blood sugar anymore."That's a bold statement. And as his co-host and someone who coaches people through diabetes every day, I naturally had questions. A lot of them. From there the conversation goes wide. We debate what exercise actually is and isn't — and why walking the dog around the block doesn't count the same way a hill sprint does. We revisit the CGM debate and what it means to manage diabetes without continuous data. So much to unpack in this episode...🔑 Key TakeawaysGraham's full seven-week Ozempic update - what's changed, what hasn't, and what surprised him mostWhy Ozempic results are highly individual - and why Graham's experience won't look the same for everyoneHow splitting basal doses combined with Ozempic is changing Graham's insulin needs dramaticallyWhy going low without a bolus is happening - and what Ken thinks is actually behind itWhat Ken considers real exercise versus general movement - and why the distinction matters for your blood sugarWhy managing diabetes without CGM data makes troubleshooting harder for both you and your doctorAdditional ResourcesWatch our LIVE episodes Mondays & Wednesdays @2pm EST — Tune in Here🎯 5 Lessons You Can't Learn From Your Doctor — Free 5-Day Experience🌐 Website: SimplifyingDiabetes.com📚 The Diabetes Nutrition Master Course: Start Learning💪 Work with me: More Than A1C — 1on1 Coaching📞 Simplify Your Diabetes — Free Call: Book Now🎙 Donate to the Podcast: Contribute HereIf you enjoyed today's episode, please subscribe and leave a 5-star review — it helps more people living with diabetes discover the podcast.Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Support the show

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Graham's been on Ozempic for seven weeks. He came into this episode with three words. "There is no taking care of your blood sugar anymore." That's a bold statement. And as his co-host and someone who coaches people through diabetes every day, I naturally had questions. A lot of them. From there the conversation goes wide. We debate what exercise actually is and isn't — and why walking the dog around the block doesn't count the same way a hill sprint does. We revisit the CGM debate and ...

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#374: Do You Even Need to Manage Blood Sugar on Ozempic? Graham's Honest Opinion

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