374: Unleash Your Microbiome Superpowers & Achieve Epic Health | Dr Alan Desmond

from Melissa Ambrosini · host Melissa Ambrosini

Dr Alan Desmond is a gastroenterologist and author who has made evidence-based dietary advice an essential part of his practice. In this episode, he’s sharing how a plant based diet can help us avoid — and even reverse — common diseases, create a flourishing microbiome, and reach new heights for our health and performance. Head to https://melissaambrosini.com/374 for the show notes. My newsletter: melissaambrosini.com/newsletter My instagram: @melissaambrosini

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This episode is 1 hour and 16 minutes long.

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This episode was published on December 1, 2020.

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