#375: How To Lose Stubborn Fat - As A Woman over 40

from Plant-Based Fitness Secrets · host Fritz Horstmann

If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results.David Maher's Instagram: @daveymaher_fitnessIf you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching: vegancoaching.com🆓 If you want more free resources:Follow me on InstagramJoin my Facebook Group "Plant-Based Fitness Secrets"Talk soon!

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This episode is 28 minutes long.

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This episode was published on April 5, 2024.

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