#375 The 3 Most Overvalued Aspects of Training [Don't Be Mislead!]

from Joe DeFranco's Industrial Strength Show

Joe kicks off this week's podcast by thanking his audience for all their Birthday wishes, giving away some free merch & reviewing the TANK™ M4 by Torque Fitness. He then answers 3 listener questions. TOPICS INCLUDE: 1) Has Joe changed anything [training-wise] after last week's conversation w/ David Weck? 2) The difference between "warming up" vs "priming" 3) The 3 most overvalued aspects of training...and MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com IMPORTANT LINKS CPPS certification TANK™ M4 ReBuilt 2.0 David Weck (@thedavidweck) Head-to-Head Sled Races

Episode metadata supplied by the publisher feed · Published Jun 23, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

#375 The 3 Most Overvalued Aspects of Training [Don't Be Mislead!]

0:00 1:29:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 29 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on June 23, 2022.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!