#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More! episode artwork

EPISODE · Jul 8, 2024 · 58 MIN

#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More!

from The Intermittent Fasting Podcast · host Melanie Avalon, Barry Conrad

Visit ifpodcast.com/episode377 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order!SCHWANK GRILL: Visit schwankgrills.com and use promo code IFPODCAST to get $150 OFF a Schwank Grill!Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese menNUTRISENSE: Get $50 off a CGM subscription at nutrisense.io/ifpodcast with the code IFPODCAST!LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any drink mix purchase!Listener Q&A: Wendy - Does [IF] work? I tried it and never lost anything x- may not work for everyone.Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions. Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands

Visit ifpodcast.com/episode377 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order! SCHWANK GRILL: Visit schwankgrills.com and use promo code IFPODCAST to get $150 OFF a Schwank Grill! Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men NUTRISENSE: Get $50 off a CGM subscription at nutrisense.io/ifpodcast with the code IFPODCAST! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any drink mix purchase! Listener Q&A: Wendy - Does [IF] work? I tried it and never lost anything x- may not work for everyone. Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions. Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com! Advertising Inquiries: https://redcircle.com/brands

NOW PLAYING

#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More!

0:00 58:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Intermittent Fasting Podcast?

This episode is 58 minutes long.

When was this The Intermittent Fasting Podcast episode published?

This episode was published on July 8, 2024.

What is this episode about?

Visit ifpodcast.com/episode377 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order...

Can I download this The Intermittent Fasting Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!