377: Beyond "being overworked and not knowing how to stop"

I've been super excited to bring you this conversation!  Today we hear from a one-to-one coaching client of mine, Angela. You'll hear her talk about some of the biggest struggles she had before we began working together – "Being overworked and not knowing how to stop;" and being "So fragmented mentally." If you're feeling something similar, this conversation may be just what you need. Because Angela's not feeling that way anymore.  Instead, she shares about feeling "faster at giving into my happy."  That's where all the good, interesting, playful and fun stuff starts. Join us! Key Links: Click here for the wonderful TED talk by Sean Achor, in which he convinces his sister that she is a baby unicorn. So good! Click https://bit.ly/K2essays to sign up for my free weekly essays delivered right into your inbox with gratitude, and zero spam Because my website is busted – click here to find out more about that, https://bit.ly/KisMovingAlsoFreePlaybook – I'm not posting show notes there… Find the podcast and every back episode in these places, or wherever you get podcasts… Apple Podcasts… http://bit.ly/WTOOApple Spotify… http://bit.ly/WTOOSpotify Stitcher Podcasts… http://bit.ly/WTOOStitcher Karen Karen Lock Kolp M.Ed. (I am sometimes called Kay, short for Kay Squared because I'm multidimensional : ) Executive, Leadership, and Play Coach Host of the We Turned Out Okay Podcast, helping parents – and former children – walk their best path (not the one that somebody else thinks they should be on)     The quote I live by: "Play is the highest form of research." – Albert Einstein This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe