38. Choosing Abundance Over Scarcity Mindset

Have you felt incapacitated by your own thoughts or worries about falling behind? Have you grasped at subpar opportunities due to the irrational fear that nothing better would come your way? Have you experienced anger or envy when friends or coworkers succeeded or advanced? If so, you may have been stuck in a scarcity mindset. Don’t worry, we’ve all been there, but how do we free ourselves from that negative (and unhelpful) way of thinking?With this episode, you’ll discover how to access and revert back to an abundance mindset. Those with an abundance mindset tend to approach life with optimism, resilience, innovation, and gratitude. We can all create more opportunities, collaborations, and solutions by focusing on abundance instead of scarcity. References:https://rightasrain.uwmedicine.org/life/relationships/scarcity-mindset#:~:text=An%20abundance%20mindset%20is%20when,you%20believe%20resources%20are%20limited.https://www.verywellmind.com/how-to-shift-from-a-scarcity-mindset-to-an-abundance-mindset-5220862https://resources.strategiccoach.com/the-multiplier-mindset-blog/mindset-matters-abundance-mindset-vs-scarcity-mindsethttps://health.clevelandclinic.org/scarcity-mindsetConnect with Betsy:Visit my website: The Bets LifeFollow me on Instagram: @thebetslife Follow me on TikTok: @thebetslifeLove the podcast? Subscribe, rate, review, and share The Bets Life PodcastARMRA Colostrum: “thebetslife10” to save 10%Ritual: “thebetslife” to save 20% off of your first month