38. Dating Yourself: Increase Your Self-Worth and Become the Love of Your Own Life episode artwork

EPISODE · Feb 10, 2026 · 23 MIN

38. Dating Yourself: Increase Your Self-Worth and Become the Love of Your Own Life

from Her Becoming · host Kayla Countryman

Valentine’s Day often focuses on romantic love, but this episode is about something even more important: dating yourself.In this episode, I share how learning to date myself after my engagement ended became one of the most healing and transformative experiences of my life. Dating yourself isn’t about being single—it’s about becoming the source of your own love, validation, and self-trust.When you stop relying on external validation and start showing up for yourself, everything changes. Your confidence deepens. Your self-trust strengthens. Your relationships become more aligned.This episode is an invitation to come back home to yourself.In this episode, we talk about:What it actually means to date yourselfWhy external validation will never create lasting self-worthHow to treat yourself like the love of your own lifeThe difference between compromise and self-abandonmentHow solo time builds self-trust and emotional securityListening to your body’s yes and no signalsHow dating yourself helps you create your dream life nowWhy dating yourself applies whether you’re single or in a relationshipCONNECT:Join the Her Becoming Community on Instagram @herbecomingpodFollow Kayla on Instagram @kaycountryman⁠Subscribe⁠ on YouTube

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38. Dating Yourself: Increase Your Self-Worth and Become the Love of Your Own Life

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