EPISODE · Apr 3, 2023 · 1H 6M
#38 - Does Stronger = More Athletic?
from The S&C Podcast · host Matthew Skaar and Stefan Cali
This week we talk about what we really value both in terms of a gym and lifestyle wise, why getting stronger doesn't always result in more athleticism, creating your own program vs following someone else's, and more. Find Stef @Coachcaliii on instagram Find Matthew @skaarperformance on socials
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#38 - Does Stronger = More Athletic?
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