38. Exactly How I’d Coach You [Part 3]

Episode 38 of the The PCC Podcast podcast, hosted by Marissa Chong, titled "38. Exactly How I’d Coach You [Part 3]" was published on May 13, 2024 and runs 33 minutes.

May 13, 2024 ·33m · The PCC Podcast

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Summary

Learn how Marissa would coach you- part 3! In this episode, Marissa dives deep into the intricacies of dieting, tracking progress, how to determine a plateau, make adjustments to calories and macros along the way, and so much more! Whether you're just starting your journey or reassessing your approach, this episode offers practical tips on making informed decisions about your health and fitness goals and achieving lasting success! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠⁠⁠⁠⁠@permanent.change.coaching⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠@marissaroyfitness⁠⁠⁠⁠⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠⁠⁠⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

Episode Description

Learn how Marissa would coach you- part 3!

In this episode, Marissa dives deep into the intricacies of dieting, tracking progress, how to determine a plateau, make adjustments to calories and macros along the way, and so much more!

Whether you're just starting your journey or reassessing your approach, this episode offers practical tips on making informed decisions about your health and fitness goals and achieving lasting success!

Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!

IG: ⁠⁠⁠⁠⁠⁠⁠@permanent.change.coaching⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠@marissaroyfitness⁠⁠⁠⁠⁠⁠⁠

Learn more about Permanent Change Coaching...

We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠⁠⁠⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

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