#38 - Feeding Kids Without Pressure or Power Struggles (with Soleina Karamali, RD)

In this episode, pediatric dietitian and feeding therapist Soleina Karamali shares a calmer, evidence-based approach to starting solids, picky eating, snacks, treats, and family meals. We talk about the division of responsibility, why picky eating is often developmental, and how to take pressure off dinner without giving up on nutrition. If mealtimes feel stressful, this conversation will help you trust your child - and yourself - a little more. Connect with Soleina: www.everyeater.com on instagram @everyeater   Work with Liz: www.lizdornian.com/coaching Work with Dr Ally: www.drallypower.com Connect with us on Instagram: @lizdornian @drallypower