38. Food and Body Shaming with Lulu Favela

TRIGGER WARNING‼️ Food restriction and binge eating are mentioned In today's episode I had the honor to share the space with Lulu Fabela Lulu Favela is a first generation daughter of immigrants, mental health advocate, diet culture hater and owner of Cabronas4theWorld.  Cabronas4theWorld is a community and brand dedicated to the empowerment of WOC and destigmatization of Mental Health. Lulu believes in full transparency and shares her lived experiences with her community in hopes of raising awareness for Mental Health for those currently struggling or those with loved ones trying to help them. In today's episode Lulu shared: 👉🏽Her food and body traumas 👉🏽Role of her mother in shaping her food & body traumas 👉🏽 Growing up and hearing toxic messages "Es mejor que se eche a perder la comida" "mete la pansa" se te ve el celulites" 👉🏽Food restriction, binge eating 👉🏽 Shame and guilt 👉🏽Mental Health 👉🏽Importance of movement and so much more! Follow Lulu: instagram @cabronas4theworld email: [email protected] Website: www.cabronas4theworld.com Podcast: TaCabrona Podcast Below are some of my favorite humans doing incredible work around UNdieting. If you are a chronic dieter or have an eater disorder, feel free to reach out to these folks: @bodyjuystice.therapist @mylatinatherapist @Luis_thee_lmft @theantidiettrainer @nalgonapositivitypride I'm launching a course this Fall 2023!! Join my waitlist here so you don't miss all the details. --------------------------------- I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita on Apple Podcasts! Don't forget to follow me on Instagram and TikTok @drhortenciajimenezand visitwww.hortenciajimenez.com ---------------------------------- Dismantling Diet Culture: Fuck Being Calladita, is the only spanglish anti-diet podcast where your host Dr. Hortencia Jimenez shares her personal experience with diet culture, tips and strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you. If you are on a mission to heal body and food traumas and embody your authentic self unapologetic, welcome to Dismantling Diet Culture: Fuck Being Calladita ----------------------------------