38: 'Joy' with Coach Becca

from Coach Quip · host Edge Athlete Lounge

We want to hear from you: what do you do to intentionally add joy to your training? This episode focuses on the concept of 'Strategic Joy' from Deena Kastor's book Let Your Mind Run. Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us: [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Sep 1, 2021

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38: 'Joy' with Coach Becca

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