EPISODE · Sep 9, 2021 · 44 MIN

38 | Karen Wells - Two Things We All Need: Myofascial Release / Pain Management

from Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems · host Heather Pettey - Midlife Mom Coach, Life Coaching for Parents of Teens, Mindset Coach

Life Coach BFF Show | Heather Pettey Hi BFF! It was a pleasure having Karen Wells join us! She is a veteran fitness expert who specializes in relieving chronic pain, building healthy lifestyles, and dissolving work-related stress. You may contact Karen at www.kbmovewell.com Heather also mentions her favorite new handbag for fall and answers a question from a listener. If you enjoy this episode, please like, follow and review wherever you listen to podcasts. THANK YOU! Connect with Host Heather Pettey: Email: [email protected] Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

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38 | Karen Wells - Two Things We All Need: Myofascial Release / Pain Management

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