#38 L'impact de l'alcool sur vos résultats !

from Les déclencheuses · host Fit4Us.24 & Birdkaroo

Le monde du Fitness suggère souvent des boissons alcoolisées faibles en calories ou en sucre. Quand parlons-nous de l'effet de cette toxine sur vos hormones, votre cerveau, votre santé digestive, vos performances, votre hydratation et votre humeur. Pourquoi avons-nous besoin de cette boisson pour se sentir bien ?!

Episode metadata supplied by the publisher feed · Published Aug 19, 2021

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#38 L'impact de l'alcool sur vos résultats !

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