38. Mental Health, Therapy and & Crop Dusting

Happy Mental Health Awareness Month, Whiners! P is always very candid and open about her mental health journey, however wanted to specifically highlight a few thangs in honor of this important month. She takes you through how she first was introduced to therapy, how she facebook stalked her therapist lol, and much much more. Producer Cinqo lets y’all know some easy & immediate things he likes to do to stay positive and healthy. Also, crop dusting in public - who does it?! What's the protocol!If you are struggling with mental health, please reach out to a friend, family member or someone you trust. Call or text the Suicide Hotline - Dial 988 A few helpful links:https://988lifeline.org/https://www.mhanational.org/mental-he...https://www.psychologytoday.com/ushttps://www.samhsa.gov/find-help/nati...Follow the Pod: instagram.com/adultishwhines/Follow your Host Paige: instagram.com/paige_crutcher/Follow Cinqo the Producer: instagram.com/cinqoyoung/Buy Adultish Merch: adultishwhines.comUse code ADULTISH at adameve.com for 50% off, free gifts and free shipping.Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.Go to https://betterhelp.com/adultish for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.