38: Navigating Body Image and Self-Confidence

Send us Fan MailIn this episode, Tanner and Tayler discuss the intricate relationship between body image and self-confidence, sharing personal experiences and insights.They explore how past experiences, media influence, and personal growth shape one's perception of self. The conversation emphasizes the importance of self-acceptance, challenging negative self-talk, and finding motivation in both social media and real-life influences.Ultimately, they highlight the journey towards a healthier self-image and the ongoing battle with societal standards.Find Us On Socials It Takes Two - https://www.instagram.com/it.takes.two_podcast/Tanner - https://www.instagram.com/tweilerfitness/Tayler - https://www.instagram.com/tayler.weiler/