EPISODE · Jul 19, 2022 · 7 MIN
#38 - Our Favourite strength exercises to imporive your Fend off
from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean
Highlights of the presentation: - Bent Arm Drills - Straight Arm Drills - Rotational Power Drills - Anti Rotation Drills To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ Follow Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
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#38 - Our Favourite strength exercises to imporive your Fend off
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