#38 Recognizing and Releasing Should Shields

You might want to grab a journal or something to write with because I'll end this episode with a bit of prompt exercise with the intention of helping you identify your Should Shields to release so you can shift today into a greater tomorrow.

Just for today….try to recognize all the moments you find a should shield slipping in and replace it with a question starting with why.

1. Define what your Should Shields look like by making a few lists
   1. Make a list of Should Shields that you face daily from others
   2. Make a list of Should Shields you put up to hold yourself back
   3. Make a list of the Should Shields you stack against others – YIKES
2. If you were to remove the word, should, from your life, what would it look and feel like?
   1. Now take a moment, read through what you wrote for #1-3, and think about what you would feel like, how you would behave, act/react, and live without the many "Should Shields" surrounding you.

Thank you for joining me, and I hope you can shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey