#38 Recognizing and Releasing Should Shields

You might want to grab a journal or something to write with because I'll end this episode with a bit of prompt exercise with the intention of helping you identify your Should Shields to release so you can shift today into a greater tomorrow.Just for today….try to recognize all the moments you find a should shield slipping in and replace it with a question starting with why.Define what your Should Shields look like by making a few listsMake a list of Should Shields that you face daily from othersMake a list of Should Shields you put up to hold yourself backMake a list of the Should Shields you stack against others – YIKESIf you were to remove the word, should, from your life, what would it look and feel like?Now take a moment, read through what you wrote for #1-3, and think about what you would feel like, how you would behave, act/react, and live without the many "Should Shields" surrounding you.Thank you for joining me, and I hope you can shift today into a greater tomorrow.Happy DayAlison Schuh HawseyFacebookInstagramLinkedInInsight TimerShift today into a greater tomorrow...@alisonschuhhawsey